How to convert pounds to ounces
oz = lb × 16
To convert pounds to ounces, multiply the weight value by 16. One pound (lb) is equal to 16 ounces (oz). For quick everyday conversions, the interactive converter above gives you the exact result as you type — no rounding surprises.
Pounds to Ounces conversion table
| Pounds (lb) | Ounces (oz) |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 3 lb | 48 oz |
| 4 lb | 64 oz |
| 5 lb | 80 oz |
| 6 lb | 96 oz |
| 7 lb | 112 oz |
| 8 lb | 128 oz |
| 9 lb | 144 oz |
| 10 lb | 160 oz |
| 15 lb | 240 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 50 lb | 800 oz |
| 100 lb | 1,600 oz |
Frequently asked questions
How many ounces are in 1 pound?
1 pound equals 16 ounces.
How do I convert pounds to ounces?
Multiply the number of pounds by 16. For example, 8 lb × 16 = 128 oz.
What is 8 pounds in ounces?
8 pounds is equal to 128 ounces.
Can I convert ounces back to pounds?
Yes — use our Ounces to Pounds converter, or divide by 16.